Premium Kit, Southwest Salad
Health Score 92
Premium Kit, Southwest Salad
Dole, 5.25 cups
Nutrition Facts
Serving Size: 1.5 cups
Nutrition Amount Per Serving % Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 260.0mg 11%
Total Carbs 9.0g 3%
Fiber 2.0g 7%
Sugar 3.0g --
Protein 3.0g --
Vitamin A 0mcg --
Calcium 59mg 4%
Iron 1.0mg 6%
Potassium 171mg 4%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
92
Health Score
92
General Health
92
Men's Health
91
Diabetes
92
Women's Health
86
Heart Health
94
Pregnancy & Maternity
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Radishes. Dressing: Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Soybean Oil and/or Canola Oil, Tomatoes, Water, Sugar, Buttermilk (Cultured Pasteurized Part-Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Salt, Natural Flavors, Dehydrated Red Bell Pepper, Spices (Contains Mustard), Egg Yolk, Onion, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (Chipotle Pepper Puree [Water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Lemon Juice Concentrate, Xanthan Gum, Lactic Acid, Citric Acid, Cilantro. Tortilla Strips: Whole Grain Corn, Vegetable Oil (Safflower Oil and/or Sunflower Oil), Seasoning: Dehydrated Cheddar Cheese Powder (Cheddar Cheese [Milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive of Paprika, Trace of Lime. Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor).
Log in or create a free account to customize your personal preferences and see content specific to your health.